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If caffeine makes you jittery, try out those time-release caffeine pills and a tall glass of water. I've replaced morning coffee this way, and it's great.
by defertoreptar 8y ago
If caffeine makes you jittery, try out those time-release caffeine pills and a tall glass of water. I've replaced morning coffee this way, and it's great.
- TrevorJ 8y agoL-Theanine + Caffeine is a great combo and mitigates the jittery effect. Better still, both occur naturally in green tea, so taking supplements is not needed.
- carom 8y agoWhy not just cut out caffeine? You'll be in a slump for a month but once you're past that energy levels and alertness will be back to normal. I used to drink caffeinated water after I gave up soda until I realized it was kind of ridiculous. Taking a caffeine pill strikes me similarly.
- copperx 8y agoIf you really like the effects of caffeine, with a pill you don't have to worry about the carcinogens (acrylamide) in toasted coffee. Also, pills can be cheaper than any bought or made-at-home coffee It's not ridiculous.