Here is an alternative, less extreme and more viable approach: spend one half of a weekend day working on your goals. Typically, it's hard to squeeze out free

Here is an alternative, less extreme and more viable approach: spend one half of a weekend day working on your goals. Typically, it's hard to squeeze out free time during work week, especially of you have kids. But weekends for most people are usually loosely planned, plus you're not tired by having worked a full workday. So all you need is to find 4 hours of uninterrupted time when you can focus on something interesting without being distracted.