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I'm glad to see someone else mention cannabis. It honestly has helped me so much with slowing down and making sure I put in the time to search for answers. It's
by tlackemann 8y ago
I'm glad to see someone else mention cannabis. It honestly has helped me so much with slowing down and making sure I put in the time to search for answers. It's helped me creatively and passionately. It's helped me calm down my anxiety in stressful situations and be clearheaded with my thoughts.
It's not for everyone but for those that do use it, I sincerely believe it works.
- random_kris 8y agowhat is the dosage? are you smoking joints mixed with tobacco? do you smoke daily or just once or twice a week. can you elaborate? i've been a daily user for past few years but I think i see only negatives but I am too into to it to quit the drug for good.
- wpietri 8y agoFor what it's worth, I encourage people to avoid being a daily user of anything. I first discovered this with caffeine. It's really amazing if you have it like once a week. But if I have it every day for a month, not only does it not help much, but when I quit I have to climb out of a hole. But I now apply the principle much more widely.
- tlackemann 8y agoSorry the late reply but I figured I owed an explanation. I am a long-time user (~10 years.) When I wrote my original comment I had not smoked in a few days to try and cleanse my mind and body. Quitting for any period of time has never been a problem for me. I simply put it "out of sight and out of mind" and I've had no troubles. I cannot speak the same for everyone. Addiction affects everyone differently. To directly answer your question, I have PAX3 I'm in love with and I tend to "microdose" with a hit here and there throughout the day. Sometimes I'll treat myself to a joint with a friend on the weekends but I tend to enjoy the small doses during the week a lot more as I can still be productive and have a more imaginative mind. I used to smoke everyday but I've since cut back. I don't feel any ill effects from doing so. I don't smoke everyday anymore since taking a break and I've been filling the time with drinking more water, taking walks, and stepping away from the computer. As I mature in my career and in life, I find those are the things I enjoy more instead of "forcing" myself to be creative.
- option_greek 8y agoHaving never tried it, I'm curious, isn't there a chance that it turns into an addiction ?
- nyxxie 8y agoLast I heard it can be psychologically addictive but not physically addictive. For me, I treat it similar to how I treat coffee. Good for an occasional boost when I’m in need of its effects, but I don’t personally find myself indulging often.
- nerdponx 8y agoNot an addiction like an addiction to nicotine, alcohol, or heroin. However it can absolutely be habit-forming, and habits are difficult to break. Like any psychoactive substance or even any form of escapism, there is a certain amount of personal responsibility required for safe usage. The user needs to be self-aware enough to be able to gauge when they should stop. For most people, this shouldn't be a problem. but if you find yourself using it as "an escape" or "a way to cope" on a regular basis, I believe you are somewhat at risk. The same is true for video games, junk food, and collecting baseball cards. It will never get to a point where you are sleeping in the streets robbing people just to get another hit of marijuana. But it may get to a point where you are smoking too much every day after work, and you start to have a hard time falling asleep without it. Maybe you spend too much money on it. Maybe you stop caring about other hobbies and interests. Again, most people, especially relatively mature adults who don't have the unlimited free time to be stoned too often, probably don't have that issue. I suspect (without proof) that one is more likely to get addicted to soda or junk food. Like any psychoactive drug, it's not a substitute for mental health resources, whether that be family/friends or a professional therapist. In my opinion, even the temptation to overuse is a warning sign into yourself that maybe you should pause and figure out what's actually causing the temptation. That said, if you just wanna get a little stoned on Thursday night after the kids go to sleep, you will be fine.
- orwin 8y agoMy sister used to be an almost daily user for 3 years, and augmented consomption again after a rape (2 joint a day when she started living at my place). Still, after a year, familly support, a diploma, a great job, a non-abusive boyfriend and now an appartment, she is "clean" since early november, after her first try at stopping. I'm pretty sure she'll smoke again on some weekends or for new year eve, but it will be for fun and giggles, not because of any addiction. Imo if you're well, it is not really addictive. Carefull though if you're at risk for heart problems (again: genetics, overweight, male), don't take it with tobacco. And like any drug, do not take it alone the first time.
- nerdponx 8y agoGetting a little high at the end of my workday once or twice a week has done wonders for my stress levels and my ability to mentally recover from the day. Not only am I better at my job, but I actually have more time and energy for personal fulfillment. I use small amounts of cannabis and avoid caffeine and sugar. Some people respond well to caffeine, but I don't. Gotta listen to your body and figure out what feels healthy.
- orwin 8y agoBe carefull though, even though it's not chemecally addictive (at least the 2 people around me who used to smoke everyday successfully stopped within a two-week period without difficulties), there are some unknowns around cannabis effect when mixed with tobbacco. If you're already at risk for heart issues (genetics, overweight, male, black), you'll want to slow down consomption (cake, pure pot seems to be still okay). Also, like psychotrops or anything that numb your sensations or slow your brain (alcool, keta, fenta), it might have an effect on developing brains, so don't take too much until you're 24-25. Again, studies are pending (the war on drugs really killed of research at some point). That said, it is a valid brainhack for anxious people from my experience.
- danellis 8y agoADHD here too. I used to have a huge problem with switching to new tasks. It was like mental inertia. I found that listening to podcasts made that go away and I was able to get a lot more done. Now I put one on whenever I'm faced with something mundane.