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Pre-workout Carbs and Protein are linked to better, harder workout performances. https://www.ncbi.nlm.nih.gov/pubmed/23846824 https://www.ncbi.nlm.nih.gov/pubm
by asavadatti 8y ago
Pre-workout Carbs and Protein are linked to better, harder workout performances.
https://www.ncbi.nlm.nih.gov/pubmed/23846824 https://www.ncbi.nlm.nih.gov/pubmed/23846824
https://www.ncbi.nlm.nih.gov/pubmed/19997003 https://www.ncbi.nlm.nih.gov/pubmed/19997003