2 ms·
You seem really knowledgeable about this stuff. I’d be curious what diet you’d recommend for a two copy apoe4?
by mrfusion 8y ago
You seem really knowledgeable about this stuff. I’d be curious what diet you’d recommend for a two copy apoe4?
- amelius 8y agoNot an expert, but probably should avoid arginine and take more lysine. https://www.ncbi.nlm.nih.gov/pubmed/19288025 https://www.ncbi.nlm.nih.gov/pubmed/19288025 https://www.ncbi.nlm.nih.gov/pubmed/3115841 https://www.ncbi.nlm.nih.gov/pubmed/3115841 Anyway, I think it's about time we get some big-data results on diet and illness. Question is: where is the data and how do we get access?
- graeme 8y agoDoesn’t that abstract say that arginine inhibits hsv?
- eganist 8y agoI don't know if I've ever followed specific dietary recommendations, but a quick Google Scholar search seems to find multiple independent conclusions supporting unsaturated fatty acids. Easiest way to hit that would be to pursue a Mediterranean diet, and also possibly more fish/seafood (https://content.iospress.com/articles/journal-of-alzheimers-disease/jad111265 https://content.iospress.com/articles/journal-of-alzheimers-...). "Do as I say, not as I do." My diet is awful mostly because food is my vice. Amelius replied to you with possible recommendations for reducing HSV risk in a dietary manner. I'll take a read too.