4 ms·
I don't get that impression. Maybe I have selective reading but the following things get little controversy here: 1. Sugar bad 2. Eat less 3. Find good eatin
by lolc 8y ago
I don't get that impression. Maybe I have selective reading but the following things get little controversy here:
1. Sugar bad
2. Eat less
3. Find good eating-habits that you can maintain indefinitely
Point three is where people will naturally have different outlooks. I don't read that as disagreement as much as diversity.
- nradov 8y agoPoints 1 and 2 are certainly controversial for endurance athletes doing intense workouts or races. Those are a small fraction of the population, but the point is there are hardly any universal guidelines.
- 83457 8y agoor those are the exceptions that prove the guideline
- agumonkey 8y agoI think we should also put culture/group back into the equation. Instead of being bored on a couch watching channels, spend time with people gathering fruits and making your own meals as a fun thing to do. It may first feel dull at first but I think it's a good blend of social, physical and nutritional health.