4 ms·

I'm confused. Do you mean you fast for 12 hours on each of Monday, Wednesday and Friday, totalling 36 hours? Or you fast for 36 hours starting on Monday, Wednes

I'm confused. Do you mean you fast for 12 hours on each of Monday, Wednesday and Friday, totalling 36 hours? Or you fast for 36 hours starting on Monday, Wednesday and Friday... which would be all of Monday and half of Tuesday etc?

bad_user 8y ago
No, I mean I don't eat anything on Monday, Wednesday and Friday. If you count the hours, that's 36 hours windows, as it includes sleep.
- andreygrehov 8y ago
  Isn't it the same as what he said in "Do you mean you fast for 12 hours on each of Monday, Wednesday and Friday, totalling 36 hours"?
  - guru4consulting 8y ago
    He means eating on Saturday,Sunday,Tuesday,Thursday but fasting the whole day on Monday,Wednesday,Friday...
  - arcticbull 8y ago
    Sounds like they're fasting 36hx3 = 108h, not 12x3 = 36h.
    - infogulch 8y ago
      OP said: > 36 hours, 3 times per week
  - magneticnorth 8y ago
    I believe they mean that they don't eat from, say, 8pm on Sunday night until 8am Tuesday morning (and again covering Wednesday and Friday).
  - deleted 8y ago
    [deleted]
  - moate 8y ago
    No. It's 36 hours straight of not eating. Think of it like this: You eat dinner at 7 PM, and you go to bed at 11 PM Sunday and wake up at 7 AM. that's 12 hours of not eating. You don't eat anything at all on Monday, and again go to be at 11 PM. You've now fasted 29 hours. You sleep until 7 AM, for a total of 36 hours. You then immediately eat breakfast. If you sleep for 8 hours and don't snack before bed, you would probably "fast" for 12 hours in a day incidentally
    - pbhjpbhj 8y ago
      Snacking before bed is my problem. I miss breakfast, and sometimes lunch; but I sleep better if I'm digesting ... and I sleep badly.
    - athenot 8y ago
      > If you sleep for 8 hours and don't snack before bed, you would probably "fast" for 12 hours in a day incidentally Which is why that next meal is called "break fast".
- slackwalker 8y ago
  I see, so as an example, you eat your final meal at 6:00 Sunday night. Nothing Monday. Breakfast at 6:00 on Tuesday. 6:00p Sunday to 6:00a Tuesday is 36 hours.
- deleted 8y ago
  [deleted]

bad_user 8y ago

No, I mean I don't eat anything on Monday, Wednesday and Friday. If you count the hours, that's 36 hours windows, as it includes sleep.

andreygrehov 8y ago
Isn't it the same as what he said in "Do you mean you fast for 12 hours on each of Monday, Wednesday and Friday, totalling 36 hours"?
- guru4consulting 8y ago
  He means eating on Saturday,Sunday,Tuesday,Thursday but fasting the whole day on Monday,Wednesday,Friday...
- arcticbull 8y ago
  Sounds like they're fasting 36hx3 = 108h, not 12x3 = 36h.
  - infogulch 8y ago
    OP said: > 36 hours, 3 times per week
- magneticnorth 8y ago
  I believe they mean that they don't eat from, say, 8pm on Sunday night until 8am Tuesday morning (and again covering Wednesday and Friday).
- deleted 8y ago
  [deleted]
- moate 8y ago
  No. It's 36 hours straight of not eating. Think of it like this: You eat dinner at 7 PM, and you go to bed at 11 PM Sunday and wake up at 7 AM. that's 12 hours of not eating. You don't eat anything at all on Monday, and again go to be at 11 PM. You've now fasted 29 hours. You sleep until 7 AM, for a total of 36 hours. You then immediately eat breakfast. If you sleep for 8 hours and don't snack before bed, you would probably "fast" for 12 hours in a day incidentally
  - pbhjpbhj 8y ago
    Snacking before bed is my problem. I miss breakfast, and sometimes lunch; but I sleep better if I'm digesting ... and I sleep badly.
  - athenot 8y ago
    > If you sleep for 8 hours and don't snack before bed, you would probably "fast" for 12 hours in a day incidentally Which is why that next meal is called "break fast".
slackwalker 8y ago
I see, so as an example, you eat your final meal at 6:00 Sunday night. Nothing Monday. Breakfast at 6:00 on Tuesday. 6:00p Sunday to 6:00a Tuesday is 36 hours.
deleted 8y ago
[deleted]