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Relation between alcohol consumption in midlife and dementia in late life
- polotics 8y agoTL;DR: Get polyphenols in your diet. Wine is an option for this but there are others.
- pluma 8y agoMy grandfather, a wine drinker all his life, suffered severe dementia in his final years. There is no magic bullet.
- cheeko1234 8y agoAnecdotal data is not evidence. My grandfather smoked 2 packs a day starting when he was 11 till he was 97 and didn't get lung cancer.
- SubiculumCode 8y agoIt is evidence of N=1.
- wild_preference 8y agoSo basically vegetables, the stuff we already should be eating. Though sure is tempting to think some mysterious chemical in wine is a replacement.
- PantaloonFlames 8y agoOops. I don't think the study showed that at all. You have jumped to a conclusion. Maybe it's valid, maybe not.
- hprotagonist 8y ago“moderation in all things”, as usual, seems like sage advice.
- S-E-P 8y agomaybe not all things... but most things :)
- wry_discontent 8y agoMy favorite phrasing of that is a quote that I think is from Oscar Wilde: "moderation in all things, including moderation."
- hprotagonist 8y agoand it’s even got the virtue of being true.
- deleted 8y ago[deleted]
- stakhanov 8y ago"Abstinence from alcohol in midlife, long term abstinence, and decrease in consumption were associated with a significantly higher risk of dementia of 45%, 67%, and 50%, respectively, compared with consumption of 1-14 units/week, but only among participants who reported abstinence from wine." I don't get that sentence. Doesn't abstinence from alcohol always imply abstinence from wine? Or is it saying that drinking 1-14 units/wk only lowers your risk compared to being abstinent if some of that consumption comes in the form of wine?
- HillaryBriss 8y agoyeah, that confuses me too. i was also surprised by the size of the effect. being an abstainer was associated with relatively large increased risks, as you highlight. and later it says "with every 7 unit/week increase, there was a significant 17% increase in dementia risk," which is quite a lot smaller than the effect from abstinence.
- atwebb 8y agoThe next paragraph follows up a bit, the phrasing is odd but it helps clear up that the tenuous link is wine/wine components. >The most intriguing finding from this study was the significantly increased risk of dementia among abstainers, including long term abstainers and participants who became abstainers, and that association was only present in those who abstained from wine.
- kazinator 8y agoDoesn't clear up anything. A person who does not abstain from wine is not an alcohol abstainer. Among alcohol abstainers, there is no special category of those who abstain from wine; logically, they all must. A: "I don't play sports" B: "Which ones don't you play in particular?" A: "Tennis." B: "Ah too bad; the one I particularly don't play is soccer." A: "I guess we won't be enjoying our non-play of sports together then. Your avoidance of soccer requires the lack of a big field and complete absence of half a dozen other players so that a team is not accidentally formed; whereas my aversion toward tennis requires that there be no court or racquets."
- pier25 8y agoSo what corresponds to one unit of alcohol? A glass of wine?
- DanBC 8y ago10ml of alcohol. You multiply the serving size in litres by the ABV number. 200 ml of wine at 12% = about 2.4 units. 330 ml of beer at 5% = about 1.6 units.
- stakhanov 8y agoIt's a british thing. Drink manufacturers in the UK are obliged to declare the total amount of alcohol that's in the bottle using a "units" system, where half a litre of beer at 4% equates to roughly 2 units. So 14 units per week is a bottle of beer a day. https://www.drinkaware.co.uk/alcohol-facts/alcoholic-drinks-units/what-is-an-alcohol-unit/ https://www.drinkaware.co.uk/alcohol-facts/alcoholic-drinks-...
- pier25 8y agoThank for the link!
- jmcgough 8y agohttps://en.m.wikipedia.org/wiki/Unit_of_alcohol https://en.m.wikipedia.org/wiki/Unit_of_alcohol
- rleigh 8y ago10ml of pure ethanol.
- jdietrich 8y agoOr 57% of an American standard drink. https://en.wikipedia.org/wiki/Standard_drink https://en.wikipedia.org/wiki/Standard_drink
- analog31 8y agoAmusingly, and unrelated to the topic, I was visiting Scotland, and at one historical site, there was a description of the rations given to each soldier. I further learned that a Scottish pint is 1.7 liters. I could only think to myself: What a nice country!
- hyperpape 8y agoCan anyone tell if this study avoids the "sick quitter" problem? (https://www.vox.com/2018/4/24/17242720/alcohol-health-risks-facts https://www.vox.com/2018/4/24/17242720/alcohol-health-risks-...)
- throwaway183738 8y agoSee also: “sick non-exerciser”. There’s never enough discussion of correlation vs causation in these types of studies.
- stakhanov 8y agoAlso makes you wonder if some of those wine/none-wine-alcohol effects are really female/male effects.
- jdietrich 8y agoThere are also class and ethnic biases - wine drinkers are disproportionately college-educated and caucasian.
- stakhanov 8y ago...reading the fulltext now. They were selected from among middle-aged civil servants in London in the late 80s/early 90s so the sample is way more homogeneous than the total population, certainly if the U.S. is what you're thinking of.
- safanycom 8y agoIn London... Polluted London, Leaded car fuel London
- DKnoll 8y agoIs that anecdotal or are you citing something? Boxed wine is a favourite of derelict alcoholics because it's so cheap.
- newswriter99 8y ago>Abstainers were mainly women, had lower education and physical activity, were obese, and had a higher prevalence of cardiometabolic risk factors, all associated with an increased risk of dementia,11,12 which could explain the differences; however, adjustment for confounding factors did not alter the findings. This is why interactive data visualization is so important. People need to be able to adjust the results of data to fit them, otherwise the margin of error and deviation from the "average" will be so great, findings are virtually useless to an individual.
- sdenton4 8y agoOTOH, the link is weird enough that my guess is that it's hiding other factors... So mapping to your own experience isn't likely to tell you much. (Unless you are a large aggregate of other people.)
- kazinator 8y ago> however, adjustment for confounding factors did not alter the findings. Let me guess: adjusting for confounding factors means throwing away most of the data, so that all that remains is a small group of abstainers and non-abstainers who are similar in all regards except for the abstinence. Problem is, there may be more than one way to do that, with different results; then it's possible to choose a way of reducing the data to fit the desired hypothesis. The only honest way to fix a confounding bias in the data is to re-do the study with a properly randomized sample of subjects.
- dragonwriter 8y ago> Let me guess: adjusting for confounding factors means throwing away most of the data The usual method is statistical adjustment for the contributions attributable to other causes, not throwing out data.
- SubiculumCode 8y agoAre you seriously suggesting a study in which people are randomly assigned people to drinking conditions for decades? That is perposterous. Edit: To be clear, assignment to drinking conditions and following them over decades is unrealistic, would have problems with participant compliance, and is probably unethical.
- jf- 8y agoMy first thought is a relationship with glutamate excitotoxicity. Fronto-temporal dementia is known to be related to glutamate. If that’s lumped in as part of the dementia cohort that may help explain the result.
- Herodotus38 8y agoProbably not a large factor because the prevalence of frontiers-temporal dementia is very small compared to vascular, Alzheimer's, Parkinson's. Anecdotally I see it in less than 1% of dementia patients. Incidence of FTD is around 2.7-4.1 per 100,000 people. Incidence for Alzheimer's is estimated to be roughly 10.5 per 1000 So although it's a good thought to have about the correlation, even if 100% of FTD cases were caused by that mechanism I don't think you'd see the difference they saw in the study. Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3932112/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3932112/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3405821/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3405821/
- jf- 8y agoIf I remember correctly, the mechanism underlying the glutamate toxicity is mutant SOD, which is made as a response to oxidative stress. The glutamate is simply an excitory stimulus that makes free radicals which need to be mopped up by something. Could be that other proteinopathies are a similar reaction to oxidative stress, and something that promotes GABA, such as alcohol, has a beneficial effect. But of course I’m only speculating.
- Herodotus38 8y agoI'm not knowledgeable enough about the biology to really add much to what you said there either, even though I deal with the end results. Systems biology is one of those areas where I think AI will make a huge difference in the future. If you are interested in some thoughts on this listen to the first hour and a half talk by Craig Mundie (you can skip first 20 minutes of intro by Collins) of this recent NIH videocast on AI in medicine: https://videocast.nih.gov/summary.asp?live=28053&bhcp=1 https://videocast.nih.gov/summary.asp?live=28053&bhcp=1
- stakhanov 8y agoOne more thing that comes to mind: So they're comparing people who drink 14 units/week (one beer a day) versus people who drink more than one beer a day. Are the differences in the effects observed really dominated by the presence of people in that second group who drink a second beer and then stop their drinking for the day, or by the presence in that group of really excessive drinkers.
- Lukman 8y ago14 units per week is two drinks a day.
- Lukman 8y agoOh, sorry, just saw explanation below. In the US these studies equate 1 unit = 1 glass of wine or 1 beer, I could swear.
- stakhanov 8y agoHaha, well in Bavaria what we think of as "a beer" is 500ml of beer at 4%, which is 20ml of pure alcohol, which is "2 units" in the UK.
- PeterisP 8y agoIf we're talking about UK, a pint of a stout is 568 ml at 5%+, which is 3 units.
- bunderbunder 8y agoThat's what a lot of sources in the US say, but, when they say, "drink", they mean "standard drink", which is this quasi-mythological beverage that one never encounters in real life. I honestly think that it's negligent on the part of public health folks to continue the practice. Saying "Drinking more than 2 drinks in X time will cause you to be legally impaired" is actively encouraging people to unwittingly drive drunk in a culture when a typical ABV for beer is about twice what it was when those standard were originally calculated, and non-highball cocktails typically contain at least two shots of liquor. "Unit" is so much better a term.
- Shagadelic 8y agoForfeiting beer and whiskey? No thanks. Total digression, but does anyone here know of any drugs that cause neurogenesis? I speculate shrooms and acid might, but maybe I'm just delusional..
- mrsteveman1 8y ago> does anyone here know of any drugs that cause neurogenesis? Tianeptine is fairly well known[1][2] for being able to prevent and/or reverse changes like hippocampal volume loss, which is commonly seen in untreated depression[3], chronic stress[4] and several other conditions. 7,8-Dihydroxyflavone[5] derivatives and/or prodrugs also look promising[6]. [1] https://www.ncbi.nlm.nih.gov/pubmed/22047727 https://www.ncbi.nlm.nih.gov/pubmed/22047727 [2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4034085/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4034085/ [3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1557684/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1557684/ [4] https://www.nature.com/articles/srep29127 https://www.nature.com/articles/srep29127 [5] https://en.wikipedia.org/wiki/7,8-Dihydroxyflavone https://en.wikipedia.org/wiki/7,8-Dihydroxyflavone [6] https://pubs.acs.org/doi/abs/10.1021/jm101206p https://pubs.acs.org/doi/abs/10.1021/jm101206p
- richerlariviere 8y agoJon Hopkins university is conducting research on psychedelic. There is a whole universe of medical applications from what I saw but they need more funding to safely prove those.
- massaman_yams 8y agoNot a drug, of course, but don't leave physical exercise off your list.
- bhouston 8y agoWho funded this?
- deleted 8y ago[deleted]
- francisofascii 8y agoIs this all related to sleep quality? Increased alcohol consumption decreases sleep quality, decreased sleep quality increases dementia risk, therefore increased alcohol consumption increases dementia risk.
- deleted 8y ago[deleted]
- jstr 8y agoThe study is suggesting the opposite relationship - that decreased wine consumption _increases_ the risk of developing dementia
- emmelaich 8y agoIt's suggesting both. Low and high consumption increase the risk. For the high consumers, impaired sleep might be a thing.
- francisofascii 8y agoSmall consumption may with sleep, but large consumption hinders quality sleep.
- TheSpiceIsLife 8y ago> consuming large amounts (>21-28 units/week) was associated with an increased risk of dementia compared with light to moderate (7-21 units/week) consumption.4 The idea that 21 units of alcohol per week is moderate and also heavy drinking is.... preposterous. Consider: drinking alcohol (ethanol) is a Group 1 carcinogen.[1] There is no level of alcohol consumption that is safe. 21 units of alcohol per week should always be considered heavy drinking. 1. https://www.cancer.org/cancer/cancer-causes/general-info/known-and-probable-human-carcinogens.html https://www.cancer.org/cancer/cancer-causes/general-info/kno...
- tiatia123 8y agoConsider: "drinking alcohol (ethanol) is a Group 1 carcinogen.[1] There is no level of alcohol consumption that is safe." Bullshit! https://psmag.com/social-justice/truth-wont-admit-drinking-healthy-87891 https://psmag.com/social-justice/truth-wont-admit-drinking-h...
- xhrpost 8y agoJust finishing reading "Why We Sleep" and it talks about a lack of sufficient sleep being chronically linked with dementia. Alcohol is a major inhibitor of REM sleep, so if you go to sleep intoxicated, you may be technically asleep but you loose a lot of its benefits. So, I wonder if it's the alcohol -> limits effects of sleep -> induces dementia.
- modzu 8y agoa class 1 carcinogen only means the substance is known to cause cancer. this is not the same thing as saying "there is no level of consumption that is safe". from your own reference, "for any particular person, the risk of developing cancer depends on many factors, including how they are exposed to a carcinogen, the length and intensity of the exposure, and the person's genetic makeup."
- modzu 8y agoto be clear, a unit of alcohol is defined as 10ml, or the equivalent of 1/3 of a pint of beer. so 21 units a week is only equal to a single beer per day. i would not say its "preposterous" to call that moderate.
- tiatia123 8y agoI post it again: The Truth We Won’t Admit: Drinking Is Healthy https://psmag.com/social-justice/truth-wont-admit-drinking-healthy-87891 https://psmag.com/social-justice/truth-wont-admit-drinking-h... Super smart guy by the way. I am not sure why this gets downvoted. You may look up who this guy actually is: https://en.wikipedia.org/wiki/Stanton_Peele https://en.wikipedia.org/wiki/Stanton_Peele
- hendiatris 8y agoIn light of this piece I'm curious about how countries with large sober populations (majority Muslim countries?) compare to others while accounting for other factors
- mschuster91 8y ago> countries with large sober populations (majority Muslim countries?) Closet drinkers. Pay enough money and you can get alcohol everywhere, including booze parties in the midst of Teheran. It has been covered e.g. here: https://www.independent.co.uk/news/world/middle-east/drunk-in-tehran-the-islamic-state-s-secret-party-scene-9217419.html https://www.independent.co.uk/news/world/middle-east/drunk-i...
- tonysdg 8y agoReminds me of an Iranian friend I had. We were talking once about weddings in different cultures, and I asked her about Iranian weddings. She laughed and told me that despite the ban on alcohol, every man at an Iranian wedding ended up drunk "somehow".
- kamalkishor1991 8y agoI wonder if these differences has something to do with the personality of drinkers? People who are drinking might be more aggressive and might also be phisically active or exercising more. Do we actually have any fundamental reason to believe if moderate alcohol might be okay?
- deleted 8y ago[deleted]
- barking 8y agoZero and heavy alcohol consumption could both be side-effects of isolation. Isolation is associated with dementia as a cause or an effect
- yosito 8y ago> Abstainers were mainly women, had lower education and physical activity, were obese, and had a higher prevalence of cardiometabolic risk factors, all associated with an increased risk of dementia Well, pretty hard to draw conclusions from this study then.
- karmakaze 8y agoI'd like to see the probability changes,not just as percent change but as decimal values. The problem with reporting 17% this and 67% that is that even with a 67% increase in one group it could still be less than the 17% of another. This could help distinguishing things that are less bad vs being positive depending on where it falls in the p-range.
- jl2718 8y agoAs a non-drinker myself, I think this might have a lot to do with lack of sleep.
- lobo_tuerto 8y agoI'd like to see a study about the relation between Zen meditation and dementia.