2 ms·
L-theanine appears beneficial to mood and attention with negligible short-term side effects. I wonder, though, what long-term side effects L-theanine supplemen
by nopinsight 8y ago
L-theanine appears beneficial to mood and attention with negligible short-term side effects.
I wonder, though, what long-term side effects L-theanine supplement might cause. I searched several times but most information on long-term consumption is anecdotal.
The best site on the Web for summaries of studies on supplement efficacy appears to be:
https://examine.com/supplements/theanine/ https://examine.com/supplements/theanine/