I got over mine by repeatedly mentally willing the plane to crash while over the Atlantic during one trip, and watching lots of footage of crashes and people dy

I got over mine by repeatedly mentally willing the plane to crash while over the Atlantic during one trip, and watching lots of footage of crashes and people dying in fires. I suppose exposure therapy is the term for this when professionally administered, but I just needed to come to terms with the potential pain and accept my loss of control while in the air.