3 ms·
There are no indications that MSG actually is bad for you (including by inducing headaches) in the amounts that it is normally used. Even 2g (this is a lot) is
by krageon 8y ago
There are no indications that MSG actually is bad for you (including by inducing headaches) in the amounts that it is normally used. Even 2g (this is a lot) is no problem when consumed with food. If you know otherwise, I'd love to read your sources.
- jlebrech 8y agomost people say this because it doesn't affect them https://migraine.com/blog/msg-untangling-this-hidden-migraine-trigger/ https://migraine.com/blog/msg-untangling-this-hidden-migrain...