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Why would you want to avoid fruit? Fruit is GOOD for you. The more variety in fruits AND vegetables the better.
by loco5niner 8y ago
Why would you want to avoid fruit? Fruit is GOOD for you. The more variety in fruits AND vegetables the better.
- cup-of-tea 8y agoI'm not saying avoid fruit. If you like it then eat it in moderation. Remember plants make fruit because they want you to eat it. But you can do just fine with vegetables (in the culinary sense, so including tomatoes etc).
- krageon 8y agoIt is much easier to eat a balanced diet if it includes fruit. Many things are not impossible to do without, but some things do make everything else easier.