3 ms·
> Caffeine, if safely administrated, is an effective countermeasure to mitigate impairment of alertness caused by sleep loss. This has been demonstrated in mult
by baxtr 8y ago
> Caffeine, if safely administrated, is an effective countermeasure to mitigate impairment of alertness caused by sleep loss. This has been demonstrated in multiple laboratory and field studies for different sleep–wake schedules. However, to maximize its effectiveness, caffeine should be consumed at the right time and amount. Here, we developed an optimization algorithm to determine when and how much caffeine to consume so as to safely maximize alertness of a group of individuals for any situation
I couldn’t find the algorithm though...