Maybe. My body is definitely less efficient than those runners. :-) According to this site, typical energy expenditure on the Timpanogos hike is 4000-5000 kcal:

Maybe. My body is definitely less efficient than those runners. :-) According to this site, typical energy expenditure on the Timpanogos hike is 4000-5000 kcal: https://www.bettercheaperslower.com/ways/to-the-summit-of-mt-timpanogos/ https://www.bettercheaperslower.com/ways/to-the-summit-of-mt...