i remember in high school i was quite chubby. i was a good runner, too, and ran at least every-other day, and did other exercise. but i didn't lose weight. i

i remember in high school i was quite chubby. i was a good runner, too, and ran at least every-other day, and did other exercise. but i didn't lose weight. it wasn't until i stopped eating large servings of delicious burritos & hot dogs that i lost a lot of weight so yea, at least in my case, exercise doesn't do much for weight. re: stress though, that's a different issue