I make overkill health food smoothies for breakfast. A cup of soymilk, a random fruit, veggie powder, and 1 tablespoon each of lethicin, fiber, ground flaxseed

I make overkill health food smoothies for breakfast. A cup of soymilk, a random fruit, veggie powder, and 1 tablespoon each of lethicin, fiber, ground flaxseeds and bone meal powder in a single-serving blender. It tastes good, it's really filling and it's not that much harder to make or clean than cereal.