> a great online book called "The Hacker's Diet" It's a lot more complicated than calories in, calories out. Nutrition is a complex topic involving the interp

> a great online book called "The Hacker's Diet" It's a lot more complicated than calories in, calories out. Nutrition is a complex topic involving the interplay between nutrients and the endocrine system and sleep, and differing kinds of exercise. If he just said "Eat less, exercise more" then he'd be right. But everything else he says is wrongheaded. > I wish there were tons more written like this one, but on other topics There are way too many books like this. Some intelligent guy blathers on about a complex subject of which he doesn't really know much.