Downvote the above hard to confront your withrdawal symptoms then make your posts with your contact details announcing you are going to leave facebook, a few re

Downvote the above hard to confront your withrdawal symptoms then make your posts with your contact details announcing you are going to leave facebook, a few reminders then do it. Life is better without them. They really haven't got you, you can break free just by deciding to do it. (Apologies for mentioning up/down voting)