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"I went thru the same crunch a couple of years ago and dropped bread, dairy, coffee etc and it made a world of difference." What's the compelling reason to dro
by teej 16y ago
"I went thru the same crunch a couple of years ago and dropped bread, dairy, coffee etc and it made a world of difference."
What's the compelling reason to drop coffee? Coffee is nothing but brown caffeine water and caffeine is a safe, cheap appetite suppressant.
- starkfist 16y agoI love coffee, but when I go on a cutting diet, it makes me feel much more anxious than normal.
- machrider 16y agoCoffee can actually be an appetite suppressant. I don't think there's any reason to drop coffee for weight loss, but you'll probably want to reduce the added sugar and cream.
- matwood 16y agoAnd there's the problem. Most people don't drink just coffee, but instead some bastardized triple caramel pump, white chocolate mocha espresso. For the record I like my coffee black (mmm espresso) and maybe a little milk :)