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Yes, but there are also negatives associated with exercise: injuries, joint wear and tear. Many, many people who where athletes in their prime end up with perma
by zarkov99 9y ago
Yes, but there are also negatives associated with exercise: injuries, joint wear and tear. Many, many people who where athletes in their prime end up with permanent damage to their body by the time they are middle aged.
- spodek 9y agoAthletes may exercise, but I suspect most of their injuries come from competing, not exercising. They are different activities.
- nradov 9y agoExercise done with proper form doesn't cause joint wear and tear. That's really a myth. Frequent exercise actually keeps your joints healthy.
- vogon_laureate 9y agoMy plantar fasciitis, tendonitis, and damaged menisci beg to differ.