4 ms·
I don't want anyone in my professional life to know I have suffered severely from depression, so I made a throwaway account. Regarding science and evidence, th
by gblain23 9y ago
I don't want anyone in my professional life to know I have suffered severely from depression, so I made a throwaway account.
Regarding science and evidence, this is anecdotal, and just my personal experience. It has 100% changed my life, so I thought I would share.
- Omnius 9y agoHonest question, you attribute all of that to simply removing gluten for your diet? edit: typo's
- gblain23 9y agoYes, pretty much the only thing I have changed. I don't exercise much, and my work more stressful than it ever has been. I'm also fairly lactose intolerant, and cut out dairy years before the gluten thing, and that also had a huge impact on my health.