28 ms·
I am not a science article, I am telling you my beliefs, which I am 100% certain are true. Maybe in 600 years, science will be able to tell you the same thing?
by ruleordie 9y ago
I am not a science article, I am telling you my beliefs, which I am 100% certain are true. Maybe in 600 years, science will be able to tell you the same thing?
> Because there are a lot of studies on the positive impact of exercise.
None of those studies say "this 100% reverses the effects of sitting".
> And there are plenty of very healthy people that spend most of the day sitting but implement spaced exercise plans.
I know experts in health and fitness who spend a lot of the time at the gym who will even admit to you that they can't get their body right. You can watch them implementing standing desks and various things and constantly trying to implement new things. None of them are working because they are constantly still trying to implement new ways to correct their sitting around all day. It will never work because there is no technology solution to anything and there never has been. There is no technological solution to climate change. You can't have 7 billion people on the earth. There is nothing you can do.