3 ms·
I bought a speed rope and started skipping for 20 minutes every morning while listening to audiobooks. https://rpmtraining.com https://rpmtraining.com It’s che
by modernerd 9y ago
I bought a speed rope and started skipping for 20 minutes every morning while listening to audiobooks. https://rpmtraining.com https://rpmtraining.com
It’s cheaper than a gym, needs little space, elevates my heart rate more than running ever did, and there are tricks to learn to keep it fresh and progressively raise the difficulty (double-unders, cross-overs etc.).
- freeloop2 9y agoThat's too hard on my knees. I got a kettlebell and go on YouTube everyday to find some exercise videos. There are so many videos I can do a new one each time which prevents me from getting bored.
- dominotw 9y agoThis looks so much fun. I want one, wish I didn't live in an apartment with neighbors downstairs.