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I know this is going to be unpopular, but my family spends more on the Haagen Dazs because it's one of the only actual real ice creams without the guar gum and
by magoon 9y ago
I know this is going to be unpopular, but my family spends more on the Haagen Dazs because it's one of the only actual real ice creams without the guar gum and other fillers. I looked at the ingredients of so many brands in the grocery store before realizing.
- josefresco 9y agoSame here - wife shops for us and reads labels closely. She/we won't buy the cheap stuff because of the ingredients.
- Dylan16807 9y agoGuar gum is just a thickener. What's the actual filler material?
- pixelcloud 9y agoBreyers Vanilla Frozen Dessert (because they legally cannot call it icecream). MODIFIED MILK INGREDIENTS, SUGAR, WATER, GLUCOSE, COCONUT OIL, NATURAL VANILLA FLAVOUR, MONO AND DIGLYCERIDES, VEGETABLE GUMS (GUAR, CAROB BEAN), CARRAGEENAN, NATURAL COLOUR. Haagen-Dazs Vanilla ingredients: cream, skim milk, cane sugar, egg yolks, vanilla extract.
- crispweed 9y agoPersonally (ignoring sugars) the 'MONO AND DIGLYCERIDES' is the bit I try to avoid, not worrying so much about the gums. Mono- and diglycerides of fatty acids: https://en.wikipedia.org/wiki/Mono-_and_diglycerides_of_fatty_acids https://en.wikipedia.org/wiki/Mono-_and_diglycerides_of_fatt... Seems like this replaces hydrogenated oils across a whole range of products, and I'm suspicious that it's just a way to avoid public concerns about hydrogenated oils by replacing them with something similar just without the same stigma. Quick search found this article, which states some more specific concerns, if in a rather extreme way: https://foodbabe.com/2015/07/31/theres-no-safe-level-ingredient-almost-everything/ https://foodbabe.com/2015/07/31/theres-no-safe-level-ingredi... (but of course you can search and find similar concerns about many things, doesn't make them true).
- ribs 9y agoFoodbabe.com is not credible. The site and the woman behind it have been criticized and debunked up and down. They are pseudoscience and should not be cited.
- Dylan16807 9y agoWell those searches sure lead to a bunch of stupid hyperbole. "no safe level" doesn't exactly mean much... So the issue is that the monoglycerides and diglycerides might be constructed with trans-fatty acids, and the label won't let you know. But given that this is an ingredient behind vanilla you're not looking at very large amounts in the first place.
- Dylan16807 9y agoThey can't call it ice cream because it doesn't have enough fat, so that's probably neutral on the health scale. I wouldn't really consider anything in there to be a filler, it's just favoring sugars over fats. And that ingredient list is still pretty small. 9 vs. 5 when you combine the two sugar entries.
- hartror 9y agoI use guar gum at home in my ice cream as it helps guarantee a good mouth feel, you use less than 1/2 a teaspoon for a couple of litres. Why do you not like it?
- soyiuz 9y agoI happen not to like the mouth feel of guar gum. It tastes "empty" and, well, "gummy" where I am looking for that creamy, fat sensation.
- soyiuz 9y agoIn support: I'd rather have no ice cream than anything with guaran. That stuff tastes like plastic and gives me an upset stomach.