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It can definitely be difficult at times, but there are some incredible resources out there like dietdoctor.com. Recipes, meal plans, articles, tons of how-to vi
by microbatch 9y ago
It can definitely be difficult at times, but there are some incredible resources out there like dietdoctor.com. Recipes, meal plans, articles, tons of how-to videos and interviews.
Its also pretty liberating to get off the carbs to the point that you don't need those carb-rich products. The stabilization of blood sugar on low carb makes it easy to just skip a meal or two when needed - its really not a big deal.