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Yes. Started with Stronglifts 5x5, since it didn't have power cleans like SS does.
by sbierwagen 9y ago
Yes. Started with Stronglifts 5x5, since it didn't have power cleans like SS does.
- joshschreuder 9y agoYou could just not do power cleans. I still think SS is a great read, it can be a bit technical with all the biomechanic stuff but I found it very useful for learning more about form and stuff.