3 ms·
Which nutrients are pizza missing for building muscle? The problem with pizza is that it is way too easy to over indulge, but I don't think it is lacking "nutri
by ec109685 9y ago
Which nutrients are pizza missing for building muscle? The problem with pizza is that it is way too easy to over indulge, but I don't think it is lacking "nutrients".
- Daishiman 9y agoFiber for improved intestinal health, and probably a boatload of micronutrients.
- ec109685 9y agoCrust has fiber.
- tejohnso 9y agoProtein. Pizza is a high carb dish in most cases. If you're getting a whole chicken breast worth of chicken per two or three slices, that's a different story. But in general it's mostly a bunch of white bread with some tasty sauce on it.
- ntsplnkv2 9y agoPizza has cheese which has a decent amount of protein in it. Lots of pizzas also have meat toppings as well.
- cctan 9y agoI think the cholesterol and salts will be bad for your health, no?
- dpark 9y agoNo and no. Dietary cholesterol is almost entirely unrelated to blood cholesterol and salt intake only matters for those relative few who are sensitive. Depending on what kind of pizza you eat, the cholesterol may also not be very high.