8 ms·
Exactly, no breakdown of thermodynamics needed, any calories not efficiently processed into usable energy will be emitted as waste.
by betageek 10y ago
Exactly, no breakdown of thermodynamics needed, any calories not efficiently processed into usable energy will be emitted as waste.
- amelius 10y agoNo thermodynamics needed to disprove it, but we probably need something more complicated than thermodynamics to get a good picture of the real balance.
- UweSchmidt 10y agoNothing more complicated than a scale in your bathroom is needed. Check daily and see if you lose weight with whatever combination of food/activity/metabolism you have going on. If you somehow gain or lose weight, eat accordingly.
- garrettdc 10y agoUsing the scale is great if you understand proper nutrient timing and partitioning. What if you don't know the basics of nutrition though? Where do I cut from? What can I add in that will assist with satiety but still reduce overall energy absorbed? Where do I go to understand that these are questions that need to be asked in the first place?
- gonzo 10y agoOr ... Stored. Which is the problem. If we really did eliminate the excess, nobody would be overweight.