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https://www.healthaliciousness.com/articles/high-copper-foods.php https://www.healthaliciousness.com/articles/high-copper-food...
by evo_9 10y ago
https://www.healthaliciousness.com/articles/high-copper-foods.php https://www.healthaliciousness.com/articles/high-copper-food...
- erikpukinskis 10y agoYeah, so as usual... Eat kale. Eat beans.
- mod 10y agoAND YOU'LL LIKE IT!
- matwood 10y agoSomeone deleted the kale taste bad post, so I'll put this here: Are you making a joke that kale does not taste good? I cook kale the same way I quick cook collards. Sauté garlic in some olive oil until fragrant, then add kale (torn off the big stems), a cup of water, salt and pepper. Cook down the water while stirring occasionally. It's easy and tasty. Instead of garlic and OO, you can always use a chopped up piece of bacon as the base.
- steanne 10y agowhat kale tastes like to you is not necessarily what kale tastes like to everyone. https://en.wikipedia.org/wiki/Supertaster#Specific_food_sensitivities https://en.wikipedia.org/wiki/Supertaster#Specific_food_sens...
- vram22 10y agoYes. Old story. https://en.wikipedia.org/wiki/De_gustibus_non_est_disputandum https://en.wikipedia.org/wiki/De_gustibus_non_est_disputandu...
- matwood 10y agoI thought this was a given. Not everyone likes the same thing, but many people have simply never tried something or default to green, leafy vegetables taste bad.
- seanp2k2 10y agoInteresting. For me, the insistence of American cooking to douse all veggies in vinegar concoctions long turned me away from delicious raw leafy greens. Now I love spinach, arugula, mustard greens (which have no relation taste-wise to mustard, but whose name prevented me from trying them), microgreens, sprouts, Tong Ho, bok choy, and a few others :)
- matwood 10y agoI'm also not a fan of the douse leafy greens in vinegar so common in the south. With the right proportions it can be okay, but typically people put too much vinegar.
- specialist 10y agoI was long a reluctant kale, chard, collard greens consumer. Had some free time, so started eating like a cave man, aka Troglodiet [tm], modeled after Four Hour Body. Then got busy, didn't eat as well. I was VERY surprised when I started craving kale and other big leafy greens. Now I just eat it raw by the fistful. I figure my body never knew what it was missing, but then got a taste, and didn't want to go back.