Saturated fat in itself is not the problem. Caloric excess in the form of saturated fat is. Athletes consume more saturated fat because it increases testosteron

Saturated fat in itself is not the problem. Caloric excess in the form of saturated fat is. Athletes consume more saturated fat because it increases testosterone production (https://www.ncbi.nlm.nih.gov/pubmed/9029197?dopt=Abstract https://www.ncbi.nlm.nih.gov/pubmed/9029197?dopt=Abstract) A hamburger won't kill you. A hamburger if you live a sedentary lifestyle will.