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Playing pro sports may weaken muscles. During a NHL season players loose up to a kilo of muscle mass. That one of the reason why the rate of injuries rises towa
by fpoling 10y ago
Playing pro sports may weaken muscles. During a NHL season players loose up to a kilo of muscle mass. That one of the reason why the rate of injuries rises towards the end of season as the players got less muscles that protect against injuries.
- matwood 10y agoPro-sports is an entirely different level of exercise. The seasons are very long and demanding to the point where players never have enough rest. Remember that workouts is not when a person gets stronger, but the rest period between. Not getting enough rest is terrible for all sorts of reasons.