3 ms·
This is pretty commonly believed. I'm not sure where exactly this belief comes from, though, as there's really no credible nutritionist supporting this. Eating
by the_gastropod 10y ago
This is pretty commonly believed. I'm not sure where exactly this belief comes from, though, as there's really no credible nutritionist supporting this. Eating foods high in cholesterol is a direct cause of increased cholesterol in your blood.
Source: https://www.ncbi.nlm.nih.gov/pubmed/21076725 https://www.ncbi.nlm.nih.gov/pubmed/21076725
- copperx 10y agoThank you for that source. It was indeed my impression that dietary cholesterol had been "exonerated." I actually changed my diet recently because of those misleading news (started eating whole eggs and bacon again and even cooking with lard).
- dreamcompiler 10y agoHarvard Medical School seems pretty credible to me. http://www.health.harvard.edu/blog/panel-suggests-stop-warning-about-cholesterol-in-food-201502127713 http://www.health.harvard.edu/blog/panel-suggests-stop-warni...
- woodandsteel 10y agoGood link. The problem is most people think that blood cholesterol all comes from diet. But the link explains most of it is produced by the body itself.