Started with a 5 minute "workout" and selected exercises which are rewarding even if you do them for just 5 minutes. Like burpees, rowing, jump squats, hill cli

Started with a 5 minute "workout" and selected exercises which are rewarding even if you do them for just 5 minutes. Like burpees, rowing, jump squats, hill climbers. It really helped that my apartment had a gym that was available to me practically any time I wanted.