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Obese people are obese because they eat--A LOT. I had a relative like that. The amount of food put away was epic.
by hash-set 10y ago
Obese people are obese because they eat--A LOT. I had a relative like that. The amount of food put away was epic.
- overgard 10y agoI used to eat one (small) meal a day and I got fat. And then I switched my diet and I got not fat. I don't know why people make this stuff so personal, body chemistry is complicated and it's not that weird that certain foods are better than others.
- GrinningFool 10y agoCertain foods can be better than others, but the basic tenet "eat less than you need to power yourself" seems like it should be a consistent formula for anyone who adheres to the first law of thermodynamics. I (and presumably many others) have used it with notable success, so when I see a data point that suggests it's not a valid approach, I immediately question the validity of that data point.