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Adults aren't teenagers. As an adult, your [highest daytime alertness is at 10AM]( http://en.wikipedia.org/wiki/File:Biological_clock_human.PNG http://en.wikip
by kerkeslager 17y ago
Adults aren't teenagers.
As an adult, your [highest daytime alertness is at 10AM]( http://en.wikipedia.org/wiki/File:Biological_clock_human.PNG http://en.wikipedia.org/wiki/File:Biological_clock_human.PNG). You don't go from drowsy to alert instantly, so 9AM to 10AM is one of the most alert parts of your day.
- lotharbot 17y agoAdults aren't all identical. My biological clock is about 3 hours behind, in relation to the light-dark cycle. I become tremendously productive just before noon.
- pbhjpbhj 17y agoI'm often still in bed then when I'm most alert? My work often starts at 11am, sometimes 9am, sometimes 7am. I finish at 6pm-ish though sometimes 5pm, sometimes, 9:30 and sometimes 2am or 3am. If a 7 hour day sounds good, it can be but generally I'd do a couple of extras to avoid doing a 14 or 21 day cycle without a proper break. Thankfully I hate routine. I do have a second job too.