4 ms·
Lactobacillus Rhamnosis - supposedly stimulates the nerve in the gut that then triggers GABA production. http://www.ncbi.nlm.nih.gov/pubmed/21876150 http://www
by fezz 10y ago
Lactobacillus Rhamnosis - supposedly stimulates the nerve in the gut that then triggers GABA production.
http://www.ncbi.nlm.nih.gov/pubmed/21876150 http://www.ncbi.nlm.nih.gov/pubmed/21876150
I get it here: http://www.customprobiotics.com/custom-probiotics-l-rhamnosus.htm http://www.customprobiotics.com/custom-probiotics-l-rhamnosu...
- kimidorisakana 10y agoI'd be very interested to hear more about your experience. How long have you been taking them? Have you noticed an effect?
- amelius 10y agoInteresting. As I understand the anxiolytic effects, it is all about a proper balance between glutamate and GABA [1]. Some people get really stressed out when they eat too much glutamate-containing foods. So, perhaps probiotics can help address the glutamate too (?) Note: some warnings here: [2] (some bacteria produce glutamate!) [1] http://www.holistichelp.net/blog/how-to-increase-gaba-and-balance-glutamate/ http://www.holistichelp.net/blog/how-to-increase-gaba-and-ba... [2] http://forums.phoenixrising.me/index.php?threads/why-probiotics-can-be-harmful-amines.4536/ http://forums.phoenixrising.me/index.php?threads/why-probiot...