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I took a nutrition course given by a former top tennis pro. It was awesome. He recommended a reverse osmosis setup where you add alkalinity to the water. Celtic
by rickdale 11y ago
I took a nutrition course given by a former top tennis pro. It was awesome. He recommended a reverse osmosis setup where you add alkalinity to the water. Celtic sea salt, lemon, apple cider vinegar, baking soda, active h2, etc,... not all at once necessarily but thats the protocol I eventually setup at my home.
- Scoundreller 11y agoWhat evidence was provided? Or was it just "I sported good, so do what I do."?
- prewett 11y agoI'm guessing that lemon and vinegar are not effective at adding alkalinity, seeing as how they are acids...
- samcheng 11y agoI'm sure he meant total alkalinity, which is a measure of buffering ability (ability to resist changes to pH). http://www.vanislewater.com/what-total-alkalinity-swimming-pool-maintenance http://www.vanislewater.com/what-total-alkalinity-swimming-p...