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That is how you run a marathon you break it down into individual miles and work out your target time. E.g I can run a mile in x minuets flat out but to last fo
by spacecowboy_lon 11y ago
That is how you run a marathon you break it down into individual miles and work out your target time.
E.g I can run a mile in x minuets flat out but to last for 26 I need to target x+y minutes per mile.
- gaius 11y agoCurious, how many Marathons have you run? I've done 5 and I've never had a plan hold after the 20th mile.
- tamana 11y agoSounds very agile planning.
- spacecowboy_lon 11y agoI was thinking more of the elite athleats who have a target time and work out what thy should run each mile at to arrive at that time.
- trhway 11y agoyou don't do frequent start/stops, route change midway, conferences with judges/observers/coach/journalists/etc. What you describe is pure waterfall - you have the preset target/route, you work out the plan and you execute it.