3 ms·
Another anecdote: walking 4-5 miles a day for 20 years and my feet are a wreck. I finally found shoes (MBTs) that allowed me to continue walking. About 5 year
by e40 11y ago
Another anecdote: walking 4-5 miles a day for 20 years and my feet are a wreck. I finally found shoes (MBTs) that allowed me to continue walking. About 5 years ago I was afraid I'd have to stop.
My knees are actually better, though. I've had 3 operations on my left knee and if I don't walk it gets very arthritic. With walking, it's fine.
- usaphp 11y agoDo you have a flat feet or some other condition with legs or knee positions? People with misaligned knees or flat foot tend to develop more problems from walking/running due to improper form because of that misalignment.
- matwood 11y agoSo you walked pain free for 20 years and woke up one day and your feet were a wreck?