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Yes I am. There is no such thing as functional movements. Whatever you do is functional to whatever you are doing. They do lighter squats and heavier squats for
by 1563567 11y ago
Yes I am. There is no such thing as functional movements. Whatever you do is functional to whatever you are doing. They do lighter squats and heavier squats for reps.
Look at any crossfit facebook page. For example:
https://www.facebook.com/CrossFit.Coorparoo/?fref=ts https://www.facebook.com/CrossFit.Coorparoo/?fref=ts
You will see people who have:
massive arms that are completely out of proportion with their shoulders. Most people are not designed to have arms that big, which is why they don't match their shoulders.
Take these guys for example:
https://www.facebook.com/CrossFit.Coorparoo/photos/pcb.1630260180588843/1630258833922311/?type=3&theater https://www.facebook.com/CrossFit.Coorparoo/photos/pcb.16302...
Then there are the girls with massive legs:
https://www.facebook.com/CrossFit.Coorparoo/photos/a.1627123420902519.1073741843.1442597876021742/1627123927569135/?type=3&theater https://www.facebook.com/CrossFit.Coorparoo/photos/a.1627123...
and the guys with muscles that look like fat worms have invaded their body:
https://www.facebook.com/CrossFit.Coorparoo/photos/a.1627123420902519.1073741843.1442597876021742/1627124094235785/?type=3&theater https://www.facebook.com/CrossFit.Coorparoo/photos/a.1627123...
They are a joke and the media is trying to make people think those types of things are attractive but the general population do not find them attractive at all.
- nailer 11y agoMost people who do crossfit don't look like that, and they don't want to. Guys have less beer guts and better arms than the general population, girls are slimmer and have shoulder muscles. That's about it. There are very few ultra jacked dudes and women.