tjader

11 ms·

1. 91.▲
   by tjader 6y ago

   As far as I know all respected research on the subject shows that for weight loss caloric deficit is indeed all that counts, do you have sources that say otherwise? Of course many ways to achieve the caloric deficit will have side effects
2. 92.▲
   by tjader 6y ago

   Where in the book does he say you should only eat once a day? Where does he even day he does that?
3. 93.▲
   by tjader 6y ago

   AFAIK there is no amount of changes you can make to a work that will make it stop being a derivative work. That's why reimplementations of license-encumbered software have to be careful to have one team study the software that is to be
4. 94.▲
   by tjader 6y ago

   What is not correct in the book? I don't see at all how the book leads to intermittent fasting. He advocates for regular and predictable meal schedule, but does not advocate for meal count restrictions. "How many meals, and when?
5. 95.▲
   by tjader 6y ago

   I think attributing all of the benefits to weight loss seems a bit rushed to me. At the same time you lost weight you also improved the quality of your diet and started exercising. Any of those can be a factor to any of the improvements, an
6. 96.▲
   by tjader 14y ago

   Why does the period in "Hackers welcome." link to https://twitter.com/YourAnonNews/ ?