mcjkrw

7 ms·

31.
by mcjkrw 6y ago
Having had some bad depression and anxiety for over a year, I have tried to do some mindfulness, and I couldn't do it. It didn't have a good effect on me, although maybe I have not practiced it long enough. However, zazen (zen med
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by mcjkrw 6y ago
I always start with a fresh session and never log in. Then if I'm researching a particular topic, I always get recommendations on that topic. If something is worth saving, I bookmark it like a regular page to access it in future sessio
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by mcjkrw 6y ago
Babies have the proper breathing and posture. Chairs and stresses of the daily life is probably where the issue is.
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by mcjkrw 6y ago
Taking care of my breathing pattern, among other things, is what helped me reduce/eliminate anxiety - especially while programming. I always had some anxiety and social awkardness after working. Taking care of my breathing, posture, be
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by mcjkrw 6y ago
I think it's about that the natural selection applies only to the current environment. We are not to be fit to live in caveman days, but in the modern society. If having a condition does not present an obstacle to navigate the world an
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by mcjkrw 6y ago
I like this quote by a Greek philosopher Epicurus “Why should I fear death? If I am, then death is not. If Death is, then I am not." Besides, we all already have died in one way or another. I'm 24 year old, is my 15 year old self
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by mcjkrw 6y ago
I have experimented with something like this for a new side project. The plan was to have a TypeScript class for each component, and a render function to render them on dom. Then the listeners would be handled directly via addEventListener.