igouy

51 ms·

931.
by igouy 4y ago
If you're only breathing through your nose you're still walking.
932.
by igouy 4y ago
> When I know I'm going out on a hike, I pick really nice places to go, where there's beautiful scenery. Now imagine doing that but instead of being limited by how far you can hike in the time, you can go further because you&#x
933.
by igouy 4y ago
Yes, the best exercise is whatever you will choose to do instead of sitting down. Like body-weight and light 10lb dumb bell strength exercises while watching soccer on TV.
934.
by igouy 4y ago
Try 4x4 minute interval training. This video gives a quick summary — https://vimeo.com/75764170 Here's the evidence based exercise advice — https://www.ntnu.edu/cerg/advice
935.
by igouy 4y ago
Maybe toe and foot exercises? https://www.youtube.com/watch?v=81nchIAtN0I https://www.washingtonpost.com/health/the-strength-mobility-...
936.
by igouy 4y ago
Average finish time: 00:29:02 Finishes: 44,009,780 https://www.parkrun.org.uk/
937.
by igouy 4y ago
Opinion not evidence :-) Being sedentary causes damage, so the question is do runners suffer more damage.
938.
by igouy 4y ago
It depends on the individual and their condition and ambitions and circumstances.
939.
by igouy 4y ago
Everything that's happening around me in the place that I'm running. Everything I see that's changed since the previous run. Everything I see that's changed since the previous season. Everything I can feel about my body
940.
by igouy 4y ago
> Given the impact running has on the joints Now try to find some evidence that the impact is damaging rather than a stimulus.
941.
by igouy 4y ago
What makes you think you know what role he has played?
942.
by igouy 4y ago
You talk as if 2020's Java and Python and… was available in 1990. Those language implementations were a lot worse back then. I worked on Smalltalk projects for a decade. Free as-in-beer wins popularity contests.
943.
by igouy 4y ago
And which of those supposed explanations would also suggest that Python should be unpopular? - poor story for Web - slower and memory hungry - lack of type safety compared And which of those supposed explanation would also suggest that JS s
944.
by igouy 4y ago
What makes you imagine that continual reinvention of the wheel is in anyway counteracted?
945.
by igouy 4y ago
Ummm uninstall apps and find out what you need ;-)
946.
by igouy 4y ago
We don't know what you would regard as viable. I would still be using a 3GL flip-phone not a smartphone — but my USA service provider withdrew 3GL and forced an upgrade to 4GL VoLTE unsupported by the old flip-phone. "standby time
947.
by igouy 4y ago
For tiny tiny programs that don't need much memory, Java default allocation is obviously larger. For programs that need memory to be allocated less so.
948.
by igouy 4y ago
Previously "The Rise and Fall of Commercial Smalltalk (2020)" https://news.ycombinator.com/item?id=29223880
949.
by igouy 4y ago
For example https://news.ycombinator.com/item?id=32441206
950.
by igouy 4y ago
Long ago I looked into using Bugzilla (because it always seemed to get suggested) but as-best-as-I-remember it seemed clunky. Instead we chose Mantis and that did what we needed. https://www.mantisbt.org/demo.php Is there n
951.
by igouy 4y ago
fyi I found another primary source: Marti, B. (1989). "Relationships between Running Injuries and Running Shoes — Results of a Study of 5,000 Participants of a 16-km Run — The May 1984 Berne Grand Prix". In Segesser, B.; Pförringe
952.
by igouy 4y ago
Even ancient Smalltalk-80 provided — "Within each project, a set of changes you make to class descriptions is maintained. … Using a browser view of this set of changes, you can find out what you have been doing. Also, you can use the s
953.
by igouy 4y ago
> connect a typical modern Smalltalk workspace to a remote image It nearly happened: http://esug.org/data/ESUG2004/ESUG2004-RT-Resilient.pdf https://dl.acm.org/doi/abs/10.1016/j.c
954.
by igouy 4y ago
VisualWorks was the same https://news.ycombinator.com/item?id=32432411 except when it was using ENVY/Developer https://www.google.com/books/edition/Mastering_ENVY_Develope... Also my guess is
955.
by igouy 4y ago
`jillesvangurp` may be talking about ENVY/Developer -- "All code is stored in a central database rather than in files associated with a particular image." page 4 https://www.google.com/books/edition/
956.
by igouy 4y ago
> Or you’re the kind of programmer who wants a system that treats objects as full first class objects. "Rekursiv: an object-oriented cpu" November 1988 Byte 13(12) https://www.researchgate.net/publication/2
957.
by igouy 4y ago
pidigits and regex-redux explicitly allow use of C libraries.
958.
by igouy 4y ago
Compare GC Java with GC Go. https://benchmarksgame-team.pages.debian.net/benchmarksgame/...
959.
by igouy 4y ago
"The hunt takes place during the hottest time of the day, with maximum temperatures of about 39–42 C. Before starting, the hunters drink as much water as they can." "A prerequisite for persistence hunting would have been the
960.
by igouy 4y ago
"Over the course of 20 years, only two of the ER hunts observed by Liebenberg were spontaneous. Eight others were prompted by Liebenberg so that they could be filmed for television documentaries." p436 "The endurance running

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