alejo

9 ms·

31.
by alejo 4y ago
Just listen to your body. Start doing your training a daily and see if you can keep it up. It’s not bad to let your body rest, so you should add a rest day here and there even if you are not tired after weeks on end. For your goals, consist
32.
by alejo 4y ago
Reduce or if possible (hard) eliminate sugar consumption. There’s a lot of information out there about how many products that you wouldn’t even imagine contain sugar (or some derívate). There’s no need for this. I have not been able to elim
33.
by alejo 4y ago
Woodworking, sketch up, basic electronics and home renovation. A little bit of everything and trying to put them together in different projects.
34.
by alejo 4y ago
I think the best you can do in is to talk directly with your boss and express your concerns. You seem to already have delivered value to them, so you are in a good position to tell them what you would like to happen or how you feel about it
35.
by alejo 4y ago
I did the same weeks ago already, for similar reasons. They piloted this change in my home country and there are families that live in different countries…
36.
by alejo 4y ago
This is what I did: 1. Set up a target (lose/gain/keep weight, etc) 2. Learned basics about macros, calories and my daily caloric intake 3. Picked up a diet or macro distribution. For example 45% carbs, 35% protein, 20% fat. 4. Us
37.
by alejo 5y ago
I think the issue here is that sanctions require usually time to really take effect. The government is already installed by the time they come. The dictators and their cronies are shielded and live lo comfortably. The population is either b
38.
by alejo 5y ago
I would like to code some Go. It’s been a while since my role now is way too far from the code So if anyone has an idea that want to develop or a project in Go already let me know.
39.
by alejo 5y ago
Didn’t read the article, so if they are claiming 1Gbps or something like that then no. But as an engineering manager who travels to Costa Rica often to work for weeks from there (from all over the country) I can tell you that I rarely have
40.
by alejo 5y ago
In Costa Rica and other Latin American countries at least we called it, colloquially, “pulga”
41.
by alejo 5y ago
I think a good progression for people that cannot do it properly right away is to have something steady in front of you that you can hold with both (or one) arms and allows you to keep the position for longer periods, until your joints, mus
42.
by alejo 5y ago
I mostly read in English, unless I go to a website from my home country… Which will render in Spanish, ignoring my browser configuration :)
43.
by alejo 5y ago
I think this company is onto something related with what you are looking for: https://basishealth.io They had a post here a few months ago. I entered the early access but have yet to use the device and app so I cannot review the
44.
by alejo 5y ago
I’m currently building a service and I’m using casbin for authorization. So far so good, but my requirements at the moment are fairly simple. This will change in the future and it’s one of the reasons I picked it: it’s easy to evolve the pe
45.
by alejo 6y ago
"It’s tricky work. Finding the orcas is the first problem. Getting a tag on a wild orca is the next one. It takes strength and dexterity to extend a 25-foot-long carbon-fiber pole from a bouncing skiff to tap the 2-pound tag onto a swi