YZF

64 ms·

901.
by YZF 2y ago
I think the science says you need <= 3 reps in reserve to build muscle. But yes, it is easier for beginners. Also yes on the 1/9th of the volume but from what I've read you still need to obey the <= 3 reps in reserve. e.g. y
902.
by YZF 2y ago
With many types of skills putting in some time every day can be very beneficial. Keep in mind though that with things like strength your body also needs recovery time (in fact your gains happen during recovery, not during the workout).
903.
by YZF 2y ago
One set a week per muscle group of weight training can already give you some gains. You'll max out your gains at a lot higher (10-20 maybe). When you start working out a lot of your strength comes not from your muscles getting stronger
904.
by YZF 2y ago
It is apparently easier for someone who has done strength training or body building to get back into it then the first time around. I don't know the science behind it but I've heard it from many sources. I don't know if muscl
905.
by YZF 2y ago
Reading between the lines if we gave people those drugs before they show any symptoms we should be able to do even better. Has this been tested? How safe are those drugs? What should the average person be doing to avoid accumulating amyloid
906.
by YZF 2y ago
I understood the OP to have said something along the lines of if we have a fixed cost per object then we should bias towards smaller objects if we want to minimize that cost. And totally legibility and/or simplicity. I'll take som
907.
by YZF 2y ago
For every caching algorithm you can design an adversarial workload that will perform poorly with the cache. Your choice of caching algorithm/strategy needs to match your predicted workload. As you're alluding there's also the
908.
by YZF 2y ago
I made it through the initial ad/sponsor section. Really makes me want to watch less YouTube. To the product specifically. I'd have looked at welding or otherwise attaching the screwdriver bit to the ring and making them with diff
909.
by YZF 2y ago
I disagree with this logic and morality. There is a moral obligation to intervene when failing to intervene results in more harm. Naturally the type of intervention needs to be reasonable for the circumstances. But standing by and letting A
910.
by YZF 2y ago
The more nuanced message is maybe don't write crypto code without having spent the right amount of time to understand the challenges. If you don't know about timing attacks, you aren't familiar with the many historical mistak
911.
by YZF 2y ago
Air traffic control has a lot more things to deal with. There are scenarios like runway closed and all traffic has to be diverted. Loss of communication. Various emergencies. Weather changes. It's not just a question of 3D motion plann
912.
by YZF 2y ago
It's way to early to say but one of the threads seemed to indicate the helicopter pilot was told about the airplane and instructed to maintain visual separation. I used to be a military air traffic controller and that was fairly common
913.
by YZF 2y ago
I think he should have supported the more secular democratic elements against the regime. The regime was on the brink of falling and the outcome was probably going to have been not different than where we ended up. Instead Obama stood aside
914.
by YZF 2y ago
Obama let Syria devolve into a civil war with something like half a million dead and many millions of refugees because he was afraid to use the power of the USA to stabilize it. The consequences of which still impact us today. In general he
915.
by YZF 2y ago
You're basically saying the US should have let Iraq take Kuwait. Or let China take Taiwan? Any weaker democratic country can be taken by a stronger non-democratic country? "Invasion" is part of war. If you go to war against a
916.
by YZF 2y ago
It's an interconnected world. All conflicts involve you. Pretty much all the current crop of wars are a direct result of the US getting "less involved". Putin's goals in Europe and the middle east. China's goals in
917.
by YZF 2y ago
4) Develop your pieces first. 5) Castle. 6) Don't move the queen prematurely. 7) Analyze all your games.
918.
by YZF 2y ago
We don't know for example what a larger model can do with the new techniques DeepSeek is using for improving/refining it. It's possible the new models on their [own] failed to show progress but a combination of techniques wil
919.
by YZF 2y ago
It doesn't feel like DeepSeek has a big enough breakthrough here. This is just one of many optimizations we're going to see over the next years. How close this brings us to "AGI" is a complete unknown. The large investme
920.
by YZF 2y ago
I haven't seen those videos which is probably a good thing. Russians are known for their brutality. Doubtless there is brutality on the Ukrainian side as well. Both side have exchanged many prisoners so clearly it's not a matter o
921.
by YZF 2y ago
I agree Ukraine benefits from being on the defense. The question is what are their chances of retaking their lost territory where they need to be on the offense? Russia has higher attrition rates but also has a larger population to recruit
922.
by YZF 2y ago
Source? I thought it was the west that couldn't ramp up and is running out of stockpiles. I'll admit I'm an armchair general but I did serve so I have at least some minimal idea of what war looks like. EDIT: Also not clear ho
923.
by YZF 2y ago
If you know the Russians are jamming GPS then what's the difference at this point? There are some examples here: https://en.wikipedia.org/wiki/Attacks_in_Russia_during_the_R... or how about: https://www
924.
by YZF 2y ago
Are we solving the Russian-Ukraine war in this thread? ;) - Realistically no amount of weapons the west supplies Ukraine is going to enable them to push the Russians out of Ukraine. - Putin doesn't seem to care about the number of Russ
925.
by YZF 2y ago
Ukraine has also bombed civilians and engages in random/statistical attacks against Russian cities - technically a war crime. We can even stretch out the definition of innocents to include Russians or North Koreans that are forced to f
926.
Who are the three Israeli hostages released by Hamas?(bbc.com)
3 points by YZF 2y ago|0 comments
927.
by YZF 2y ago
Are you trying to argue that (many) democrats and republicans voters in the recent elections were not generally manipulated by their respective sides? I don't think this holds water. Examples could be democrats control over Biden'
928.
by YZF 2y ago
It's the path we've been on for a long time and one that is made a lot more dangerous in the era of social media. Today more than ever people live in echo chambers and believe what they want to or what they think they need to so t
929.
by YZF 2y ago
I don't think decompression sickness is the main concern here. Dive boats would usually anchor somewhere relatively shallow. You're probably making some decision reasonably quickly so you haven't absorbed that much nitrogen y
930.
by YZF 2y ago
Red sea isn't that cold though, likely something like 23 Celsius, this was winter so it's slightly colder. In the summer I've dived the red sea with no wet suit and it's certainly not a problem to swim for some time. I&#

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