http://www.exrx.net/Testing/WeightLifting/BenchStandards.html http://www.exrx.net/Testing/WeightLifting/BenchStandards.htm... Very commonly referenced strength

http://www.exrx.net/Testing/WeightLifting/BenchStandards.html http://www.exrx.net/Testing/WeightLifting/BenchStandards.htm... Very commonly referenced strength standards in lifting communities for most people between absolute novice and absolute world class.