Medication is one tool. (This includes other stimulants such as caffeine which some ADHD people self-medicate with.) No tool is sufficient in isolation, though

Medication is one tool. (This includes other stimulants such as caffeine which some ADHD people self-medicate with.) No tool is sufficient in isolation, though - different people need different sets of tools. Here's a book I've found helpful in presenting a bunch of different tools: http://www.amazon.com/gp/product/0415815894 http://www.amazon.com/gp/product/0415815894 Social support, using todo lists, lots and lots of effort to establish habits, so you can stop spending so much daily effort (CPU) on things that most people can handle with GPU.