It has allowed us to become more connected, but it seems that connection is at the shallowest level and has resulted in a disconnection from our deeper selves a

It has allowed us to become more connected, but it seems that connection is at the shallowest level and has resulted in a disconnection from our deeper selves as the added distractions take energy away from self-reflection and self-awareness. Distraction is what you allow. I hardly have any notifications on my phone or my desktop or do any kind of 'social networking' as related to going on facebook and twitter.