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There's literally no science behind the notion that fats and carbs together are any worse/better than separate.
by weego 11y ago
There's literally no science behind the notion that fats and carbs together are any worse/better than separate.
- rebeccaskinner 11y agoI think they were referencing diets that are generally higher in fat and carbs rather than meaning that they are worse eaten together at a specific meal. I have seen a study that supported that, but in all of science and nutritional science specifically a single study (that I can't find a reference too right now unfortunately) is about as reliable as "my cousin's brother in law's dog told him that..."