I can't speak for all the science behind sugars and sweeteners, but this guy does a really good job of explaining how different sugars are metabolized (and the

I can't speak for all the science behind sugars and sweeteners, but this guy does a really good job of explaining how different sugars are metabolized (and the implications of those processes) here: Sugar: The Bitter Truth https://www.youtube.com/watch?v=dBnniua6-oM https://www.youtube.com/watch?v=dBnniua6-oM